Whether you’re not quite ready for deep work or want to maintain progress after Somatic Experiencing sessions, this space gives you the guidance, accountability, and nervous system reminders you need—right in your back pocket.

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What's Included:

• Private Group Chat – A supportive space with others on the same healing journey

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• Nervous System Reminders & Tools – Gentle nudges to help regulate and stay on track

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• Access to Me 3x a Week – I’ll be in the group three times a week answering your questions (Tues/Wed/Thurs)

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• Cancel Anytime – No long-term commitment, just support when you need it

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JOIN BACK POCKET HEALING HERE